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GCSE PE OCR Planes and Axes Summary PDF

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Alyssa

@alyssa_jayne

The planes and axis of movement are crucial concepts in ... Show more

GCSE PE
EXAM BOARD: OCR
PLANES AND AXES
Frontal Plane
passes from side to side
divides body front to back
movemenets occuring
abduction and

Planes and Axes in GCSE PE

The OCR GCSE PE - planes and axis topic covers three main planes and three corresponding axes of movement in the human body. This knowledge is fundamental for understanding and analyzing various sports movements and techniques.

Frontal Plane

The frontal plane passes from side to side, dividing the body into front and back sections.

Definition: The frontal plane is a vertical plane that separates the body into anterior frontfront and posterior backback portions.

Movements occurring in this plane include abduction and adduction.

Example: A cartwheel is a prime example of movement in the frontal plane.

Transverse Plane

The transverse plane passes through the middle of the body, dividing it into top and bottom sections.

Definition: The transverse plane is a horizontal plane that divides the body into superior upperupper and inferior lowerlower portions.

Movements in this plane are primarily rotational.

Example: A pirouette in dance exemplifies movement in the transverse plane.

Sagittal Plane

The sagittal plane passes through the middle of the body, dividing it into left and right sections.

Definition: The sagittal plane is a vertical plane that separates the body into right and left halves.

Movements in this plane include flexion and extension.

Example: Running involves movements primarily in the sagittal plane.

Axes of Rotation

Each plane has a corresponding axis of rotation:

  1. Transverse Axis: Runs through the center of the body from left to right. Example: A somersault rotates around the transverse axis.
  2. Longitudinal Axis: Runs through the center of the body from top to bottom. Example: A pirouette in dance rotates around the longitudinal axis.
  3. Frontal Axis: Runs through the center of the body from front to back. Example: A cartwheel rotates around the frontal axis.

Highlight: Understanding the relationship between planes and axes is crucial for analyzing complex movements in sports and answering questions in GCSE PE planes and axis exam questions.

Vocabulary:

  • Abduction: Movement away from the midline of the body
  • Adduction: Movement towards the midline of the body
  • Flexion: Bending movement that decreases the angle between body parts
  • Extension: Straightening movement that increases the angle between body parts

This comprehensive overview of planes and axis of movement provides a solid foundation for students studying GCSE PE planes and axes. It's essential to visualize these concepts and practice identifying movements in various sports to fully grasp their application in biomechanics and movement analysis.



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Thomas R

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This app has made me feel so much more confident in my exam prep, not only through boosting my own self confidence through the features that allow you to connect with others and feel less alone, but also through the way the app itself is centred around making you feel better. It is easy to navigate, fun to use, and helpful to anyone struggling in absolutely any way.

David K

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very reliable app to help and grow your ideas of Maths, English and other related topics in your works. please use this app if your struggling in areas, this app is key for that. wish I'd of done a review before. and it's also free so don't worry about that.

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I know a lot of apps use fake accounts to boost their reviews but this app deserves it all. Originally I was getting 4 in my English exams and this time I got a grade 7. I didn’t even know about this app three days until the exam and it has helped A LOT. Please actually trust me and use it as I’m sure you too will see developments.

Xander S

iOS user

THE QUIZES AND FLASHCARDS ARE SO USEFUL AND I LOVE THE SCHOOLGPT. IT ALSO IS LITREALLY LIKE CHATGPT BUT SMARTER!! HELPED ME WITH MY MASCARA PROBLEMS TOO!! AS WELL AS MY REAL SUBJECTS ! DUHHH 😍😁😲🤑💗✨🎀😮

Elisha

iOS user

This apps acc the goat. I find revision so boring but this app makes it so easy to organize it all and then you can ask the freeeee ai to test yourself so good and you can easily upload your own stuff. highly recommend as someone taking mocks now

Paul T

iOS user

The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.

Stefan S

iOS user

This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.

Samantha Klich

Android user

Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.

Anna

iOS user

Best app on earth! no words because it’s too good

Thomas R

iOS user

Just amazing. Let's me revise 10x better, this app is a quick 10/10. I highly recommend it to anyone. I can watch and search for notes. I can save them in the subject folder. I can revise it any time when I come back. If you haven't tried this app, you're really missing out.

Basil

Android user

This app has made me feel so much more confident in my exam prep, not only through boosting my own self confidence through the features that allow you to connect with others and feel less alone, but also through the way the app itself is centred around making you feel better. It is easy to navigate, fun to use, and helpful to anyone struggling in absolutely any way.

David K

iOS user

The app's just great! All I have to do is enter the topic in the search bar and I get the response real fast. I don't have to watch 10 YouTube videos to understand something, so I'm saving my time. Highly recommended!

Sudenaz Ocak

Android user

In school I was really bad at maths but thanks to the app, I am doing better now. I am so grateful that you made the app.

Greenlight Bonnie

Android user

very reliable app to help and grow your ideas of Maths, English and other related topics in your works. please use this app if your struggling in areas, this app is key for that. wish I'd of done a review before. and it's also free so don't worry about that.

Rohan U

Android user

I know a lot of apps use fake accounts to boost their reviews but this app deserves it all. Originally I was getting 4 in my English exams and this time I got a grade 7. I didn’t even know about this app three days until the exam and it has helped A LOT. Please actually trust me and use it as I’m sure you too will see developments.

Xander S

iOS user

THE QUIZES AND FLASHCARDS ARE SO USEFUL AND I LOVE THE SCHOOLGPT. IT ALSO IS LITREALLY LIKE CHATGPT BUT SMARTER!! HELPED ME WITH MY MASCARA PROBLEMS TOO!! AS WELL AS MY REAL SUBJECTS ! DUHHH 😍😁😲🤑💗✨🎀😮

Elisha

iOS user

This apps acc the goat. I find revision so boring but this app makes it so easy to organize it all and then you can ask the freeeee ai to test yourself so good and you can easily upload your own stuff. highly recommend as someone taking mocks now

Paul T

iOS user

 

PE

595

10 Nov 2022

1 page

GCSE PE OCR Planes and Axes Summary PDF

user profile picture

Alyssa

@alyssa_jayne

The planes and axis of movement are crucial concepts in GCSE PE, particularly for understanding human biomechanics and movement analysis. This summary provides a comprehensive overview of the three main planes and axes of the body, their orientations, and... Show more

GCSE PE
EXAM BOARD: OCR
PLANES AND AXES
Frontal Plane
passes from side to side
divides body front to back
movemenets occuring
abduction and

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Planes and Axes in GCSE PE

The OCR GCSE PE - planes and axis topic covers three main planes and three corresponding axes of movement in the human body. This knowledge is fundamental for understanding and analyzing various sports movements and techniques.

Frontal Plane

The frontal plane passes from side to side, dividing the body into front and back sections.

Definition: The frontal plane is a vertical plane that separates the body into anterior frontfront and posterior backback portions.

Movements occurring in this plane include abduction and adduction.

Example: A cartwheel is a prime example of movement in the frontal plane.

Transverse Plane

The transverse plane passes through the middle of the body, dividing it into top and bottom sections.

Definition: The transverse plane is a horizontal plane that divides the body into superior upperupper and inferior lowerlower portions.

Movements in this plane are primarily rotational.

Example: A pirouette in dance exemplifies movement in the transverse plane.

Sagittal Plane

The sagittal plane passes through the middle of the body, dividing it into left and right sections.

Definition: The sagittal plane is a vertical plane that separates the body into right and left halves.

Movements in this plane include flexion and extension.

Example: Running involves movements primarily in the sagittal plane.

Axes of Rotation

Each plane has a corresponding axis of rotation:

  1. Transverse Axis: Runs through the center of the body from left to right. Example: A somersault rotates around the transverse axis.
  2. Longitudinal Axis: Runs through the center of the body from top to bottom. Example: A pirouette in dance rotates around the longitudinal axis.
  3. Frontal Axis: Runs through the center of the body from front to back. Example: A cartwheel rotates around the frontal axis.

Highlight: Understanding the relationship between planes and axes is crucial for analyzing complex movements in sports and answering questions in GCSE PE planes and axis exam questions.

Vocabulary:

  • Abduction: Movement away from the midline of the body
  • Adduction: Movement towards the midline of the body
  • Flexion: Bending movement that decreases the angle between body parts
  • Extension: Straightening movement that increases the angle between body parts

This comprehensive overview of planes and axis of movement provides a solid foundation for students studying GCSE PE planes and axes. It's essential to visualize these concepts and practice identifying movements in various sports to fully grasp their application in biomechanics and movement analysis.

Can't find what you're looking for? Explore other subjects.

Students love us — and so will you.

4.9/5

App Store

4.8/5

Google Play

The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.

Stefan S

iOS user

This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.

Samantha Klich

Android user

Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.

Anna

iOS user

Best app on earth! no words because it’s too good

Thomas R

iOS user

Just amazing. Let's me revise 10x better, this app is a quick 10/10. I highly recommend it to anyone. I can watch and search for notes. I can save them in the subject folder. I can revise it any time when I come back. If you haven't tried this app, you're really missing out.

Basil

Android user

This app has made me feel so much more confident in my exam prep, not only through boosting my own self confidence through the features that allow you to connect with others and feel less alone, but also through the way the app itself is centred around making you feel better. It is easy to navigate, fun to use, and helpful to anyone struggling in absolutely any way.

David K

iOS user

The app's just great! All I have to do is enter the topic in the search bar and I get the response real fast. I don't have to watch 10 YouTube videos to understand something, so I'm saving my time. Highly recommended!

Sudenaz Ocak

Android user

In school I was really bad at maths but thanks to the app, I am doing better now. I am so grateful that you made the app.

Greenlight Bonnie

Android user

very reliable app to help and grow your ideas of Maths, English and other related topics in your works. please use this app if your struggling in areas, this app is key for that. wish I'd of done a review before. and it's also free so don't worry about that.

Rohan U

Android user

I know a lot of apps use fake accounts to boost their reviews but this app deserves it all. Originally I was getting 4 in my English exams and this time I got a grade 7. I didn’t even know about this app three days until the exam and it has helped A LOT. Please actually trust me and use it as I’m sure you too will see developments.

Xander S

iOS user

THE QUIZES AND FLASHCARDS ARE SO USEFUL AND I LOVE THE SCHOOLGPT. IT ALSO IS LITREALLY LIKE CHATGPT BUT SMARTER!! HELPED ME WITH MY MASCARA PROBLEMS TOO!! AS WELL AS MY REAL SUBJECTS ! DUHHH 😍😁😲🤑💗✨🎀😮

Elisha

iOS user

This apps acc the goat. I find revision so boring but this app makes it so easy to organize it all and then you can ask the freeeee ai to test yourself so good and you can easily upload your own stuff. highly recommend as someone taking mocks now

Paul T

iOS user

The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.

Stefan S

iOS user

This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.

Samantha Klich

Android user

Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.

Anna

iOS user

Best app on earth! no words because it’s too good

Thomas R

iOS user

Just amazing. Let's me revise 10x better, this app is a quick 10/10. I highly recommend it to anyone. I can watch and search for notes. I can save them in the subject folder. I can revise it any time when I come back. If you haven't tried this app, you're really missing out.

Basil

Android user

This app has made me feel so much more confident in my exam prep, not only through boosting my own self confidence through the features that allow you to connect with others and feel less alone, but also through the way the app itself is centred around making you feel better. It is easy to navigate, fun to use, and helpful to anyone struggling in absolutely any way.

David K

iOS user

The app's just great! All I have to do is enter the topic in the search bar and I get the response real fast. I don't have to watch 10 YouTube videos to understand something, so I'm saving my time. Highly recommended!

Sudenaz Ocak

Android user

In school I was really bad at maths but thanks to the app, I am doing better now. I am so grateful that you made the app.

Greenlight Bonnie

Android user

very reliable app to help and grow your ideas of Maths, English and other related topics in your works. please use this app if your struggling in areas, this app is key for that. wish I'd of done a review before. and it's also free so don't worry about that.

Rohan U

Android user

I know a lot of apps use fake accounts to boost their reviews but this app deserves it all. Originally I was getting 4 in my English exams and this time I got a grade 7. I didn’t even know about this app three days until the exam and it has helped A LOT. Please actually trust me and use it as I’m sure you too will see developments.

Xander S

iOS user

THE QUIZES AND FLASHCARDS ARE SO USEFUL AND I LOVE THE SCHOOLGPT. IT ALSO IS LITREALLY LIKE CHATGPT BUT SMARTER!! HELPED ME WITH MY MASCARA PROBLEMS TOO!! AS WELL AS MY REAL SUBJECTS ! DUHHH 😍😁😲🤑💗✨🎀😮

Elisha

iOS user

This apps acc the goat. I find revision so boring but this app makes it so easy to organize it all and then you can ask the freeeee ai to test yourself so good and you can easily upload your own stuff. highly recommend as someone taking mocks now

Paul T

iOS user